| |
1 pound dried navy beans |
about 2.1/3 cups, 8 cups
cooked |
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| |
1 pound split peas |
about 2 cups, 5 cups cooked |
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| |
1 pound Jerusalem artichokes |
serves 3 or 4 |
|
| |
1 pound asparagus, 16-20
stalks |
serves 2 or 3 |
|
| |
1 pound beets |
2 cups cooked, diced, serves
3 or 4 |
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| |
1 bunch broccoli |
1½ to 2½
pounds, serves 4 to 6 |
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| |
1 pound Brussels sprouts |
3 cups cooked, serves 4 to 5 |
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| |
1 pound cabbage |
3½ cups
shredded, 2½ cups cooked, cut, serves 3
(cooked) |
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| |
1 pound carrots |
2½ cups
diced uncooked, 2 cups cooked, serves 3 or 4 |
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| |
2 pound head cauliflower |
3 cups cooked cut, serves 4
or 5 |
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| |
1¼ pound
bunch celery |
3 cups diced uncooked, 2
cups, serves 4 (cooed) |
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| |
4 medium ears corn |
1 cup cut |
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| |
1 pound eggplant |
11 (1/2 inch) slices, 2½
cups diced uncooked, 1¾ cups diced cooked |
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| |
1 pound green or wax beans |
3 cups cooked, serves 4 or 5 |
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| |
1 pound kohlrabi |
4 medium kohlrabi, 2 cups
cooked diced, serves 4 |
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| |
1 pound fresh Lima beans in
pod |
2/3 cup shelled, uncooked,
serves 2 |
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| |
1 pound mushrooms |
35 to 45 medium mushrooms,
serves 4, broiled, serves 5 or 6, creamed |
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| |
1 pound dry onions |
3 onions large, serves 4 |
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| |
1 pound parsnips |
4 medium parsnips, 2½
cups cooked diced, serves 4 or 5 |
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| |
1 pound peas in pod |
1 cup shelled, serves 2 |
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| |
1 pound spinach or other
greens |
1½ to 2
cups cooked, serves 3 or 4 |
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| |
2 pound summer squash |
2 cups cooked mashed |
|
| |
5 pound Hubbard squash |
5 cups cooked mashed, 1 cup
serves 2 |
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| |
1¼
pounds sweet potatoes |
2¾ cups
cooked mashed, serves 3 or 4 |
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| |
1 pound white turnips |
3 or 4 medium, serves 3 |
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| |
1 pound rutabaga |
2.2/3 cups cooked diced, 2
cups mashed, serves 3 or 4 |
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| |
1 pound white potatoes |
3 medium potatoes, 2½
cups diced cooked, serves 3 or 4 |
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