Facts about Food
 
 
 
 Purchasing Guide for Meat
 
 

Purchasing Foods

 
 
 
Purchasing Guide for Meat
1 pound boneless meat serves
4:
Boned meats, Ground meats
Flank steaks
Liver, Heart, Kidneys
Sausages, Brains, Sweet-breads
Most canned meats
1 pound meat with small amount of bone serves 3:
Round steak, Pot roasts
Ham slices, Rib roasts
1 pound meat with large amount of bone or fat serves
2:
Most steaks, Poultry
Shoulder cuts, Short ribs
Neck
Chops, Breasts, Plate, brisket
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