Facts about Food
 
 
 
 
 
 Purchasing Foods - Fruits
 
 

Purchasing Foods

 
 
 
Purchasing Fruits
Apples
Choose firm apples of good color and flavor. Immature apples are poor in color and flavor and shrivel after storage. Overripe apples are mealy and poor in flavor. Brown-tinted irregular area on surface is called scald. It is caused by gases given off by apples during storage. If slight, it affects quality very little.
Apricots
Are usually picked slightly immature. Best quality, tree-ripened can't be shipped, so they are found only near growing area. Select plump, firm, uniformly colored fruit. Immature fruit is greenish yellow, hard and slightly shriveled; lacks flavor. Ripe fruit very perishable; avoid bruised fruit.
Avocados
May vary from spherical to pear shaped, 5 ounces to 3 pounds, thin skin to thick rough skin, green to almost black. Shape, size and skin do not indicate the quality. Select bright fresh-looking fruit just beginning to soften; avoid bruised fruit. light brown irregular marking does not affect quality. Decay indicated by dark sunken spots.
Bananas
Have the best flavor if harvested green. Buy yellow-ripe or full-ripe fruit. Good eating quality indicated by a full yellow or red color flecked with brown. Avoid soft, mushy fruit, blackened areas or mold. Bananas that have become too cold will not ripen properly and will be of poor flavor.
Blackberries, Dewberries, Loganberries, Raspberries
Should have bright, clean, fresh plump appearance and solid full color. Overripe berries are dull in color, soft leaky. Leaky berries stain inside of container. Adhering caps indicate unripe fruit.
Blueberries and Huckleberries
Select plump, fresh looking, clean and dry berries that are free from trash. Deep full color indicates good quality; mold indicates decay. Moisture indicates breakdown of fruit. Overripe fruit is dull and lifeless. Berries held long after picking are dull and shriveled.
Cherries
Select sweet cherries for eating and tart cherries for cooking. Bright fresh appearance, plumpness and good color indicates good quality. Unripe fruit is small, hard, poor in color, usually acid. Overripe fruit is soft, dull in color, shriveled and leaky. Avoid bruised and fruit and fruit with small brown circular spots.
Cranberries
Should have fresh, plump appearance, firmness and luster to indicate good quality. Avoid shriveled, dull, soft and moist berries.
Fresh Figs
Choose fully ripe and soft figs. Color and size depends upon variety. Ripe figs sour and ferment quickly. Odor indicates souring. Avoid bruised fruit.
Grapefruit
Russet on fruit does not affect flavor. Should be firm and springy, not soften or flabby. Should be heavy for their size. Decay indicated by soft discolored area at button end.
Grapes
Grapes to be served on the stem should be firm, highly colored and should adhere to stem. For juice, ripeness is essential but compactness or shattering from stem are not important. Frozen grapes have poor flavor, indicated by dullness, sickness, shattering from stem. Decay indicated by mold, wet grapes and stained containers.
Lemons
Select heavy ones with smooth-textures skin. Avoid decay at stem end or soft, spongy fruit.
Limes
Select green, heavy fruit. Surface blemishes do not indicate poor fruit. Yellow fruit, insufficient acid.
Oranges
Select firm, heavy fruit. Surface blemishes do not affect fruit. Avoid light, puffy fruit with badly creased skin.
Peaches
Available late May through October. The blush (red color) varies according to variety. Soft, creamy-to-gold under color of yellow part is sign of ripeness. Firm-ripe, medium-to-large peaches are generally best buy. Keep temperature 2 to 4 days until full ripe. Store full-ripe peaches in refrigerator.
Pears
Firm, not hard, free from blemish, clean, not misshapen, wilted or shriveled. Soft at base of stem, for immediate consumption. Wilted or shriveled fruits have been picked too early and will never ripen or have good flavor. Avoid fruit with water soaked appearance.
Pineapples
Are picked in slightly immature state. Ripe pineapple has a dark orange-yellow color and a fragrant odor and the eyes are flat. Select fruit relatively heavy for its size. If picked when too immature fruit will not ripen, will be dull and lifeless, often yellow, eyes poorly developed, pointed. Avoid bruised fruit. Fruit loses moisture if held a long time, shrinks in size, color darkness. Decays rapidly; look for dark areas at base or around eyes, sour odor, mold, moisture. Light-colored area on side indicates sunburn; fruit will be hard, dry and pithy
Plums & Prunes
Ripe fruit is plump and Yields to slight pressure. Immature fruit is hard, shriveled, poor in color and flavor. Over mature fruit is soft, leaky and insipid. Brownish color on side indicates sunburn and the flavor is likely to be poor.
Quinces
Good fruit is hard, free from blemish, greenish yellow. Immature fruit is green and lacks flavor.
Rhubarb
Choose fresh, firm, crispy, tender, thick stalks (red or pink).
Strawberries
Choose bright, clean berries of solid red color and with caps attached. Small misshapen berried have poor flavor.
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