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FRUITS |
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Apples, Apricots, Avocados, Bananas,
Blackberries, Dewberries, Loganberries,
Raspberries, Blueberries & Huckleberries,
Cherries, Cranberries, Fresh Figs,
Grapefruit, Grapes, Lemons, Limes, Oranges,
Peaches, Pears, Pineapples, plum & Prunes,
Quinces, Rhubarb, Strawberries. |
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MELONS |
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Cantaloupes, Casaba, Honey ball or Honeydew,
Watermelons. |
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VEGETABLES |
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Globe Artichokes, Asparagus, Lima Beans,
Beets, Broccoli, Brussels Sprouts, Cabbage,
Carrots, Cauliflower, Celery, hard, Chayote,
Chicory, Endive, Escarole, Collards, Corn,
Cucumbers, Dandelions, Dasheens, Eggplant,
Fennel, Garlic, Kale, Kohlrabi, Lettuce,
Mushrooms, Okra, Dry Onions, Green Onions,
Parsley, Parsnips, Peas, Peppers, Potatoes,
Rutabagas, Radishes, Salsify (Oyster Plant),
Spinach, Squash, Sweet Potatoes, Tomatoes,
Turnips. |
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Purchasing Guide for MEAT |
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Purchasing Guide for FISH |
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Fish and seafood are delicious foods,
especially valuable as good sources of
protein, minerals, and some vitamins.
Refrigerated shipping facilities and modern
commercial rapid freezing and packaging make
many different kinds of fish available all
year. This brief chart lists helpful
information about many different kinds of
fish.
Click Here to see the chart. |
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